Metabolism: Give It a Jumpstart

One sure way to get your Metabolism going in the morning, is NOT to skip Breakfast!  People who skip breakfast, put their bodies into "starvation" mode.  The stomach sends "messages" to the brain that it has not been fed; in return the brain sends messages to the stomach that it needs to hold onto  to the calories it currently has instead of releasing them to be burned by the body.  The burning of calories is called Metabolism.  I start each morning with a glass of water, a bottle of water with Herbalife Herbalife Tea Concentrate added, and a Herbalife Nutritional Meal Replacement Shake.

If it happens to be a cold morning, I use hot water to make my tea; if it's  nice morning, I enjoy it cold.  No matter how I enjoy my tea, I know that I'm burning 80 calories per 8 oz. serving.  Some of my clients refer to it as " Skinny Tea"  and some of them call it their " Crack Tea" becasue they can't live without it.  They know how much energy it gives them with out the dangers of a canned Energy Drink.  When drank with a good breakfast within 30 - 45 minutes of waking in the morning, the "energy" properties in this tea give your Metabolism a "jump start".  You will immediately begin to start burning more calories than with your "Resting Metabolic Rate" alone.  Resting Metabolic rate will be covered in the next post of this blog.  It is a very important part in Losing Weight!

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As always, there are Great, Amazing Business Opportunites available with Herbalife.  Click the link above to leave me information about you, On the Business Opportunity link within the website.  Being an Independent Distributor for Herbalife is not just for "grown ups".  There are Hundreds of Teenagers Working with this Incredible Company making lots of Money$$$!!!

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Have a Great Day!!!!!

Cellular Nutrition is at the backbone of the plan I choose to live by.  When you have damaged or unhealthy cells in your intestines and body, the absorption of vital nutrients cannot happen.  The cells have "fingers" called Villi that "catch" the nutrients.  When the cells are unhealthy, the Villi lay flat and allow the nutrients to bounce off and get passed through without the cells absorbing them.  Ultimately, without the vital nutrients that our bodies rely on for optimum health, we start to get sick, sluggish,  and just have the feeling of "yuck" all the time.  We start to have a multiple of problems when we lack the nutrition we need to function; chronic pain, chronic sinus infections, exhaustion.  These are the problems that cause us to miss work and end up at the Dr's. Office so many times a year.  You can intake all the nutrition you want, but if it's not Cellular Nutrition, You're spinning your wheels!!!

NUTRITION; EVERYONE NEEDS IT

Do you ever have days where you just feel "blah"?  Are those days happening more and more?  You may just need to re-evaluate your personal nutrition levels.  I recently started a new "diet".  I like to actually refer to it as a Lifestyle Change.  I started taking some new supplements and replacing two meals a day with healthy nutriton shakes.  At first, i was sceptical, but as I progressed, I started losing more and more weight.  I would have a healthy protein snack mid-afternoon, and a healthy, colorful meal with lots of protein and veggies for supper.  I noticed I wasn't as tired all the time like everyday i can remember in my past.  I wore a smile more often.  I was starting to get Happy.  After almost 7 months on this program, I had lost almost 100 pounds, 97.2 pounds to be exact.

If you are interested in the plan i'm on, or one that better suits your needs, please contact me!  My phone number is (318)578-1185.  My website is:

www.goherbalife.com/kbagwell

Our line of products are more than for weight loss.  We offer solutions for Energy, Fitness, Heart Health, Digestive Health, Immunity Solutions, Kids Health, Men, Women, Stress Management, Healthy Aging, and Total Outer Nutrition lines.  Please share this blog with anyone you feel may benefit from this.  This is the real deal.  I've, personally came a long way, and have a long way to go.  Won't you join me?!?!?!  I have Business Opportunities available as well!!!

GET STARTED TODAY!!!